S03 · E012Feb 10, 2026·4 min 28 sec

Attachment Theory and Limerence

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About this episode

"Back in the swinging '60's, John Bowlby, a British psychiatrist proposed something called Attachment Theory. During the formative years, in particular the first few are crucial because kids form deep emotional bonds with their primary caregivers - often Mom in particular, but not exclusively - and these bonds lay the groundwork for how we relate to others throughout life."