West Coast · Canadian · Boomer

Thoughtful, humorous and always under five minutes — new episodes every Tuesday & Thursday.

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Episodes — Page 11

164 episodes
S01 · E009Dec 31, 2024·4 min 21 sec

Trials and Tribulations: a Boomer Living with ADHD

In this episode, welcome to my world; negotiating daily life, as a "textbook example" of a "high-functioning" adult Boomer with ADHD in a modern world. Hijinx can sometimes ensue, which can be both trying and entertaining; sometimes simultaneously.
#Culture#Personal
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S01 · E008Dec 26, 2024·4 min 19 sec

December 26 — Boxing Day in Canada

Our sponsor, 420GuidedMeditation.ca mixes a soundscape of specially currated music and sound EFX, along with a calming, guiding voice, to help ground you. 420GuidedMeditation.ca offers THREE FREE INTRODUCTORY MEDITATIONS as my gift to you.
#Canada#Culture
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S01 · E007Dec 24, 2024·4 min 20 sec

Project 2025: Canada's Fresh Water Supply

For some context, I originally co-wrote and recorded this show back in September 2024, with a hopeful release date, which never came to fruition, shortly thereafter. Life happens, we've now launched and I feel it's still a very relevant observation. Remembering previous dealings with various US administrations, this probably won't end well for Canada and in particular, Beautiful British Columbia, my home province.
#Canada
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S01 · E005Dec 17, 2024·4 min 21 sec

Canada Post Community Hubs and Banking

In an effort to make Canada Post a little more resistant to its' ongoing "money problem", perhaps the Federal Crown Corporation should examine how 60 countires in Europe, Asia and Africa are using Postal Banking to help serve their customer base in remote areas of the world.
#Canada#Economy
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S01 · E002Dec 5, 2024·4 min 20 sec

Canadian Federal Politics Stuck in a Two Party Liberal/Conservative Rut

With really only two Canadian federal political parties getting re-elected. It's either going to be federal Liberal Leader PM Justin Trudeau or federal Conservative Leader Pierre Poilievre who end up forming Canada's Federal Governemnt in 2025. Yet, the federal NDP manage to get things passed while they're always in opposition; Remember CAD$2000.00 per month deposited into qualifing Canadian's bank accounts back in 2020 when Covid19 struck. That was an NDP thing as Trudeau initially only offered CAD$1000.00 per month. Then there's the new Canadian Dental Care Plan, also courtesy of Jagmeet Singh and the NDP. Is it time for a rethink, rather than only voting to keep the other party out in a federal four party (including the federal Green Party with Elizabeth May) system where only two parties are ever front and centre; it's the lessor of two evils logic?
#Canada#Politics#Environment
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Dec 3, 2024·5 min 7 sec

JR - Trailer 2 - The Backstory

Canadian Boomer observations of Life. With a goal to create a space where we can explore the complexities of modern life together, The JAFO Report is my way of offering "my two bits" worth of thoughtful, relateable and sometimes humourous observations on the world around us all from the perspective of a progressive West Coast Canadian Boomer.
#Canada#West Coast#Personal
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Dec 3, 2024·5 min 7 sec

JR - Trailer #1 - What is the JAFO Report?

With a goal to create a space where we can explore the complexities of modern life together, The JAFO Report is my way of offering "my two cents" worth of progressive, thoughtful, relatable and sometimes humourous observations on the world around us, all from the perspective of a friendly West Coast, Canadian Boomer.
#Canada#West Coast#Personal
Spotify

The JAFO Report is my platform as a West Coast, Canadian Boomer with decades in the entertainment industry, where I share thoughtful and humorous insights on life, culture, social issues and politics. Join me in exploring everything from lighthearted tech musings to serious reflections on family dynamics, fostering conversations that resonate across generations — all in less than five minutes.

New episodes are uploaded Tuesday and Thursday mornings around 4:00am PT. If you are unable to download from your podcast provider, feel free to email us to be added to our MP3 email list.

Special thanks to my old friend, colleague and radio guy, Zane, for lending me his voice to introduce each episode.

As I call New Westminster home, I recognize and respect that New Westminster is on the unceded and unsurrendered land of the Halkomelem speaking peoples. I acknowledge that colonialism has made invisible their histories and connections to the land. As a City, we are learning and building relationships with the people whose lands we are on.